Being Right

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鈥淗e doesn鈥檛 need help. He needs hindrances,鈥 says John Malkovich, playing Valmont in Dangerous Liaisons. Said of someone who needed to try harder, it鈥檚 frankly the best remedy for today鈥檚 youth whose mantra apparently is 鈥淚 can鈥檛 even.鈥

It seems like everything stresses them out and gives them anxiety: study, work, interacting with family, Christmas, answering the phone, punctuation. Everything is a mental health issue.

Of course it鈥檚 idiotic, but when one has adults 鈥 be it media, guidance counselors, HR, parents 鈥 irresponsibly giving validation to that idiocy, it just makes it all worse.

Take 鈥渂ed rotting,鈥 which 鈥渋nvolves staying in bed for extended periods 鈥 not to sleep, but to do passive activities like eating snacks, watching TV, and scrolling through devices. This trend is most popular with members of Generation Z who may feel burnt out from work, school, family demands, or social engagements.鈥 (鈥淲hat Is 鈥楤ed Rotting鈥? Gen Z鈥檚 Newest Self-Care Trend, Explained鈥; Health.com, July 2023)

Or 鈥渄epression rooms,鈥 which is a TikTok trend (of course) where young people show off their unmade and dirty rooms because apparently, they鈥檙e 鈥渟ad.鈥

The problem with all this is that they鈥檙e just young kids being lazy, and not only lazy but self-centeredly calling attention to their laziness. And culture being what it is now, anything self-centered is celebrated.

Unfortunately, for those kids, reality always demands a price to be paid: 鈥淏ed rotting could start off as self-care to rest but then turn into fewer productive or enjoyable activities, more time on social media, more sleep issues, more social isolation, and lead to more depression,鈥 says Ohio State University鈥檚 Dr. Nichole Hollingshead. Furthermore, 鈥渟pending too much time in bed can disrupt mood, increase stress levels, and interfere with healthy sleep patterns.鈥 It can also 鈥渓ead to more serious health issues. Patients who consistently sleep longer than eight hours daily may be at increased risk of mortality compared with those who sleep just an hour less each day. Research has also shown an association between long sleep hours and incident diabetes mellitus, cardiovascular disease, stroke, coronary heart disease, and obesity. (鈥淭he dangers of 鈥榖ed rotting鈥: Why spending days in bed is not a healthy way to relax鈥; MDLinx, July 2023)

As for depression rooms, it鈥檚 no surprise that self-centeredly calling attention to it rather than engaging in more positive activities makes it all the worse: Studies suggest that feeling surrounded by chaos can affect mental health. Studies have been consistent in pointing out that cluttered rooms 鈥渉arms overall well-being鈥 and that 鈥渉igh levels of household disorganization in families led to poor cognitive, behavioral, and communication outcomes among adults and children.鈥 Finally, lower 鈥渓evels of life satisfaction鈥 (鈥淭he Link Between Messy Rooms and Depression鈥; PsychCentral, May 2022).

Unfortunately, these annoying bits of narcissism haven鈥檛 stopped in homes but have gone out to infect even the work environment. Thus, Business Insider (鈥淭op 10 workplace trends on TikTok this year: quiet quitting, bare minimum Mondays, and more鈥) listed supposed 鈥渘ew鈥 work trends, which are actually just repackaged forms of laziness.

Some nauseating examples: 鈥渂are minimum Mondays,鈥 which 鈥渞efers to taking it easy as you start out the work week,鈥 supposedly to 鈥渂eat the Sunday scaries, avoid burnout, and establish stronger work-life balance鈥 and include 鈥渕ornings devoted to self-care and creative work, followed by work condensed into several hours in the afternoon.鈥

There鈥檚 also 鈥渁cting your wage,鈥 which is 鈥渄oing your job as written and nothing more 鈥 essentially putting in work commensurate with what you鈥檙e paid.鈥 And more famously, 鈥渜uiet quitting,鈥 which involves 鈥渄ialing it back at work and just doing what鈥檚 expected of you 鈥 or often, even less.鈥

Now, if you鈥檙e a sane employer who happens to frown on such moronic practices, then prepare to see your workers do 鈥渞age applying,鈥 whereby employees fire off 鈥渏ob applications after feeling fed up or overlooked in their current roles鈥 or simply just 鈥渦nderappreciated.鈥

What鈥檚 up with all this? Ross Douthat, a New York Times columnist that writes with 鈥渘uance鈥 and 鈥渃ontext鈥 (traits which apparently should make liberals have to accept his word), blames the current malaise (or as he calls it, the 鈥渃ulture of narcissism鈥) on a social media that 鈥渆ntered into a world that was experiencing the triumph of a certain kind of social liberalism, which the new tech subjected to a stress test that it has conspicuously failed鈥 (italics gladly supplied).

Social liberalism here was meant by Douthat as 鈥渢he more individualistic liberalism that emerged in the 1960s and experienced a second takeoff across the first decade of the 2000s. Its defining features were rapid secularization (the decline of Christian identification accelerated from the 1990s onward) and increasing social and sexual permissiveness 鈥 extending beyond support for same-sex marriage to beliefs about premarital sex, divorce, out-of-wedlock childbearing, marijuana use and more鈥 (鈥淭he smartphone and the sources of teen despair,鈥 New York Times, Feb. 22, 2023).

We really need ROTC and mandatory military service now.

Anything鈥檚 better than this Barbie world.

 

Jemy Gatdula is a senior fellow of the Philippine Council for Foreign Relations and a Philippine Judicial Academy law lecturer for constitutional philosophy and jurisprudence

Twitter@jemygatdula