TWENTY-four-year-old singer-composer Seth Dungca is set to release his debut single 鈥Halika,鈥 a song meant to 鈥渦plift people鈥檚 spirits鈥 in these time of fear and uncertainty, on April 3.

鈥淚 write about what I feel; I will never invalidate emotions. I want people to understand that mental health is real; you can鈥檛 keep going with the whole 鈥huwag-mo-na-lang-isipin-iyan mentality (鈥榡ust don鈥檛 think about it鈥 mentality) because if you keep something in without processing it, it will only get heavier and heavier,鈥 Mr. Dungca said in a statement.

Beyond being a singer-composer, Mr. Dungca is also a special education teacher and mental health advocate, which shaped him to be the kind of singer he is now as he thinks of singing as 鈥渁n outpouring of emotion and information — basically acting and teaching your message.鈥

鈥淏eing a special education teacher lets me write about emotions without the inclination to invalidate them. When dealing with students who are overwhelmed by their emotions, I stay with them until they feel better, instead of telling them not to cry,鈥 he said.

Halika鈥 was written when he himself was in a bad place.

鈥淭he song talks about me trying to find solace by going into some dream world where I could cry myself to sleep and wake up feeling a little better after my sadness,鈥 Mr. Dungca said.

The song鈥檚 lyrics include the line: 鈥Sa mundong puno ng takot, na dilim ang bumabalot, hahanapin natin ang liwanag sa piling ng isa鈥檛-isa.鈥 (鈥淚n a world full of fear and covered in darkness, we find our light in each other鈥檚 arms.鈥)

He said that he hopes people who hear 鈥Halika鈥 will also allow themselves to feel their emotions — to escape their everyday routines and go where their hearts may lead them.

After the release of his debut single, Mr. Dungca said he will continue to write songs about 鈥渧alidating emotions until it becomes the norm.鈥

鈥淚 imagine a day when our response to someone saying 鈥楶arang hindi ko na talaga kaya鈥 (鈥業 don鈥檛 think I can really do this anymore鈥) is no longer 鈥楬indi, kakayanin mo iyan, go lang nang go,鈥 (鈥楴o, you can do it. Just keep going.) but 鈥楶ero habang hindi mo pa kaya, nandito lang ako, nakikinig sa tabi mo.鈥 (鈥榃hile you still can鈥檛 do it, I鈥檓 here beside you, listening.鈥) 鈥

Halika鈥 will be available on Spotify on April 3.