CHUTTERSNAP-UNSPLASH

IN THE MIDDLE of winter, on a cold, grey day, it鈥檚 easy to find yourself yearning for some summer warmth. It鈥檚 also easy to forget the deadly heat.

2022 was , leading to more than 20,000 excess deaths across western Europe, and this summer .

The effects may be felt most in our cities, which are on average 1.5 degrees Celsius warmer than surrounding areas due to so-called urban heat islands (UHIs). That鈥檚 when building materials (concrete, asphalt, metal) and machinery (cars, trucks, air conditioning units) absorb and produce heat, turning city blocks into baking ovens.

The heat is just one way in which cities can be unhealthy places to live; 4.3% of premature deaths in cities during the summer months are attributable to UHIs. . Noise causes the . Depending on where you live, you might be surrounded by shades of gray or . For many, when it comes to raising children or settling down, health, space, and financial pressures make moving out of the city a very desirable option.

That鈥檚 a shame because cities aren鈥檛 just brilliant hubs of human activity; they also offer an incredibly efficient way of living. Studies have shown that people who live in cities have than those in the suburbs and countryside. Urban dwellers walk more, cycle more, and use public transport more than their suburban and rural counterparts. They also live in smaller homes with less stuff. Encouraging denser living could be a key part of the race to net zero carbon emissions. But if we鈥檙e going to convince people to live in them, we have to make cities more livable first.

Plenty of solutions exist, but there鈥檚 one powerful tool at our disposal that could help cool cities, reduce pollution, and improve our mental and physical health: trees.

A new study published in The Lancet shows just how effective trees would be at lessening the effects of climate change in urban areas. Increasing tree canopy cover to 30% of the city could reduce premature summer deaths in cities by about 40%, it finds, by reducing the temperatures through a combination of shading, evaporating water, and removing sources of heat such as concrete and asphalt.

Satellite data has shown that 30% of tree coverage is a feasible target in the 93 cities covered in the study, but the average in Europe is still only 14.9%.

Despite the relative simplicity, there are real barriers holding back urban forestry. Part of it comes down to competing urban interests, says Mark Nieuwenhuijsen, co-author of the study and director of urban planning, environment, and health at the Barcelona Institute for Global Health. Cities have historically given priority to space for vehicles. Wide roads and car parks could be reduced to make way for foliage but, as and have shown, that fight is .

There鈥檚 also the expense. After buying and planting, new trees require maintenance. Like people, they can also find the urban environment difficult to survive in. In Lisbon, landscape architect Ana Lu铆sa Soares estimates that each new tree costs the city ($2,180).

There are other ways of cooling the city 鈥 via or . But while these interventions should play a role in building climate-resilient cities, they don鈥檛 quite deliver the full benefits package that trees do.

In a 2011 study, Soares estimated the cost of maintaining trees at . The benefits came in at $8.4 million. Nieuwenhuijsen ran through a list of proven benefits: Not only are streets more aesthetically pleasing when they鈥檙e lined with trees, but there are proven benefits for . Urban green spaces are also associated with a lower prevalence of diabetes, heart problems, better birth outcomes, and improved . Plus, trees are handy carbon stores that can also help 鈥 another climate risk.

The vital thing will be to ensure there鈥檚 an equitable distribution of trees throughout the city. One huge forest park won鈥檛 have the same beneficial effects of many tree-lined streets. , so there鈥檚 a social justice element too in ensuring everyone has equal access to nature.

Cecil Konijnendijk, professor of urban forestry at the University of British Columbia, has suggested : Everyone should be able to see three trees from their window, live in a neighborhood with 30% tree cover, and be 300 meters from a green space. But there鈥檚 a lot of work to be done. In Barcelona for example, live somewhere that meets that standard.

Making our cities more livable and sustainable will involve a lot of difficult decisions, about more than plant life. But considering trees can take decades to grow, we should get planting now.

BLOOMBERG OPINION